Journal — mindfulness

Mid Day Energy Boosting Routine

Mid Day Energy Boosting Routine

With many of us working from home, remembering to move our bodies has become an important part of our routine. Connec...

Knot Tying | Double Coin Knot Charm

Knot Tying | Double Coin Knot Charm

Knot tying is an ancient practice that has been passed down for centuries. Each symbolizing a kinship to its origin. ...

At Home | Windowsill Garden Update

At Home | Windowsill Garden Update

We've been growing since we last talked! The F&D team have been putting our green thumbs to good use. We've tried...

DIY | Quick Pickles

DIY | Quick Pickles

Locally sourced produce has been on our minds as we prepare our grocery lists for the week. Supporting homegrown supp...

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